Exploring Yin Yoga: A Journey Inward
Yin yoga invites a unique path for inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This enables the body to unwind of tension and invigorate the flow of prana. A Yin yoga session is a mindful experience, guiding you deeper into your own self. It's merely about physical range o